Apart from these classical treatments, the methods based on the withdrawal of the disc space which causes problems in gravity-free environment by means of computer system, called Spinal Decompression System, are promising. In this method, the pressure between the discs is reduced and the damaged area is fed during the 30-minute treatment. Gradually injured disc is recovered, pressure on the disc is relieved and pressure on the nerves is relieved. The success rate is 75% depending on the location and size of the disc.
While reducing pain with all these methods, waist and abdominal muscles should be strengthened with personalized exercises and continuation of well-being should be ensured. Exercise practices in water increase compliance with the program and accelerate the process.